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Instagram carousels from my naturopathy courses: how Claude turns my lecture notes into ready-to-publish content
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François BenaventeApril 21, 2026·5 min

Instagram carousels from my naturopathy courses: how Claude turns my lecture notes into ready-to-publish content

For years, I have been writing. Courses for my naturopathy school students. Protocols for my practice. Reading notes from my trainings. Thousands of pages sleeping in folders, useful for teaching, invisible to anyone else.

Today, every week, Claude draws from this material and produces Instagram carousels in my voice, with my references, my examples, my way of reasoning. I publish supports I would never have had time to design otherwise.

The problem

Instagram, for a naturopath who takes the work seriously, is a paradox. You have to post to exist, but the format pushes toward caricature. A miracle promise, three reassuring bullets, a pastel background. That ease corrupts the discipline. The people who post the firmest rules, miracle cures, shortcuts, are often the most followed.

I wanted to post more, but I refused to slide into that register. Consequence: I wrote little, hesitated long, and my carousels came out in erratic bursts. Ten in three days when I carved out a week, nothing for a month after.

Meanwhile, I knew I had the material. My courses contain exactly what my community is looking for. Solid, sourced, readable explanations. I just could not turn them into short content without feeling I was betraying them.

What I set up

A pipeline that respects my voice and uses my sources.

My courses indexed. I put all my teaching materials in a single folder. Around eight hundred pages. I then split them by themes and sub-themes, with tags. Micronutrition, detox, hormonal systems, digestion, and so on. Not a minute of manual indexing: Claude helped me generate the table of contents and the tags in one afternoon.

A carousel generator from a topic. I give Claude a topic. It fetches the relevant passages from my courses, identifies what fits in ten slides, and proposes a structure: a hook, a problem, a mechanical explanation, an example, an action. The constraint is that everything it writes must be anchored in my notes. No fabricated quotes. No science that does not exist in my files.

A short human validation. I read the draft in five minutes. I correct what does not sound like me. I remove a slide that adds nothing. I add a lived example if I can. It is never long: the raw material comes from me, so the tone returns on its own.

A consistent visual engine. Slides are generated in a fixed art direction. Dark background, clean typography, steady frame. I do not spend time choosing a style, I publish in mine.

The result

Before, I produced three to five carousels a month, in bursts. Today I publish two a week, without ever dipping into my consulting time.

The most important part is perceived quality. The messages I receive mention the clarity and depth of the supports. I do not lower my level to keep the pace: I hold it because the material comes from my courses. I also receive more consultation requests than before, better prepared. People who write to me quote my carousels and arrive already familiar with my angles.

And there is an effect I did not expect. Because every carousel comes from a specific passage of my courses, I reread my own materials with a new eye. I keep them up to date, I enrich them, I make them more teaching-friendly. Short content feeds long content.

How you can replicate this

If you are a trainer, coach, therapist, you already have the raw material. It is in your courses, your protocols, your decks, your notes. You do not see it because it feels too dense for short format. The opposite is true: density is what sets you apart.

Start by gathering your material in one place. A folder, a database, any storage, but one entry point. Without that step, you will never have a system that runs.

Then write a clear instruction for the AI. Give it your voice in concrete examples, your forbidden topics, your non-negotiables. Mine are three short rules: no fabricated quotes, no miracle promises, no medical advice outside my scope. You will have your three.

Impose a human step. Short, but mandatory. What you publish says who you are. Do not surrender your voice to full automation.

One last tip. Do not publish for the AI, publish for your reader. What changes the tone of a carousel is not the generator, it is the intent you put at the top of the prompt. Write to your reader, not to your tool.

If you want to see what a carousel pipeline looks like for your line of work, I can show you.

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— François

Written by François Benavente

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